Seba Halosta
Reflection Lab
Relationships - Reflection Lab #4
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Relationships - Reflection Lab #4

This week, Noah & Seba tried to take relationships seriously… and honestly, we messed some of it up.

We talked about what it actually looks like to put yourself out there:

  • running group stuff, meeting new people, reaching back out to old ones - and also freezing when it actually mattered.

We also got into:

– why it’s so easy to overthink simple conversations
– how your brain makes everything feel bigger than it is
– and why most people don’t build relationships… not because they can’t, but because they don’t act

There were some wins too: new friendships, better conversations, reconnecting with people - but the biggest thing was this:

If you want relationships, you have to move first. Every time.

Next week, we’re going straight into the root of all this:

Confidence.

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